One girl - one goal: to live a healthier life.

This includes eating more locally produced food; cooking culinary delights at home; and living life to it's fullest.

Healthy living does not have to be boring and tasteless...

"Cooking is like love - it should be entered into with abandon, or not at all."
Harriett Van Horn, Vogue Magazine 1956

Tuesday, June 14, 2011

My favorite thing.

My most favorite thing to make is stir-fry. It is healthy, delicious and a great way to use up random veggies that are in the fridge.

I started out this stir-fry with some diced sweet potato -- sautéed in a touch of extra virgin olive oil and seasoned with some cayenne, garlic powder and curry.


Next I chopped up all the veggies I had in the fridge including zucchini, green beans, carrots, onions, garlic, red peppers and some broccoli.


I throw it all into the pan with the sweet potatoes and mix it all together. I toss in some Sirracha and low-sodium soy sauce and put the lid on the pan to steam.



In the meantime I boil up some quinoa to serve the stir-fry with.


And that is that! I serve the veggies over the quinoa. Save a serving or two for lunches and have dinner!

1 comment:

  1. Wow .. I discovered your blog. Very nice. I know Katie loves your stir-frys!

    ReplyDelete