One girl - one goal: to live a healthier life.

This includes eating more locally produced food; cooking culinary delights at home; and living life to it's fullest.

Healthy living does not have to be boring and tasteless...

"Cooking is like love - it should be entered into with abandon, or not at all."
Harriett Van Horn, Vogue Magazine 1956

Monday, April 18, 2011

Quick and easy!

I have mentioned this dish before, but the other night I did a basic lemon-fish dish with a side of asparagus.

I blanched the asparagus - boiling briefly in salt water and then plunging the asparagus into ice cold water. Once the fish was almost done I sauteed the asparagus in a touch of olive oil with a Penzey's spice mix. The asparagus turned out delicious - perfectly crsip and green.


The fish was quick and basic - I sprinkled some white pepper and garlic powder on the fish and placed lemon slices on top and below the fillet. I then wrapped the entire thing in foil and baked for about 15 minutes at 450.


A quick and easy (and healthy) Monday night dinner (and I had the leftovers for lunch!).

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