One girl - one goal: to live a healthier life.

This includes eating more locally produced food; cooking culinary delights at home; and living life to it's fullest.

Healthy living does not have to be boring and tasteless...

"Cooking is like love - it should be entered into with abandon, or not at all."
Harriett Van Horn, Vogue Magazine 1956

Tuesday, April 12, 2011

Wow. Serious yum.

I have no pictures to show on this one, but I just made a delicious breakfast at work and I am so excited about how yummy it was...I needed to share!

I sprayed a Tupperware with cooking spray, put in two egg whites and sprinkled that with garlic powder and white pepper. (This was before leaving home). When I got to work I crumbled an Amy's Veggie Burger into the mix and stirred it up. Popped it in the microwave for 45 seconds, stirred it up some more and added a wedge of Laughing Cow cheese. 45 more seconds - and DONE! A mini-microwaveable-made-at-work scramble.

I threw some berries on the plate to eat on the side, and the entire thing comes in under 226 calories. And chock-full of protein and other goodness to get me through the morning.

Serious yum.

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